Whether you're watching your waistline or trying to cut down on eating too much junk food, any positive changes to your diet will reflect...

The benefits of cutting down on meat consumption are prevalent, not only for human health but also for the environment. An increasing...

It is only through knowing what you are consuming that you can go on to make empowered, sensible, and informed food choices. Nutracheck...

Macronutrients – also known as macros – encompass the key food groups that supply our bodies with the energy they need, enabling us to...

As the adage goes, ‘you are what you eat,’ and eating a clean, well-balanced, and wholesome diet is an essential cornerstone for a...

Vitamin J is probably one of the lesser-known vitamins, but it still plays an integral part in ensuring overall system health. Also known...

You may be familiar with the little known FODMAP diet, which has proven useful for people suffering from Irritable Bowel Syndrome (IBS)...

The internet is saturated with weight loss tips, tricks, and success stories. But often, fad diets and food trends lack the longevity and...

If you are unfamiliar with the ketogenic diet, then simply put, it is a high-fat low-carb regimen devised in 1921 by a distinguished...

With well over 2 million reviews and more than 50 million installs, Calorie Counter My Fitness Pal is easily one of the most popular...

It’s no great secret that keeping your system stocked with all the essential vitamins and minerals is integral to basic health. Likewise,...

Online applications can be essential for making treatment more accessible and connecting patients with the information and support they...

Suffering from a chronic health condition or illness can be debilitating and an isolating and lonely experience.The HealthUnlocked App is...

Any positive change which further aligns medicine, healthcare, and technology is always a coo for both patients and professionals alike....

Intermittent Fasting (IF) has been used throughout history as part of many cultural, religious, and spiritual customs. However, in more...

Discovering helpful answers and handy guidelines so you can manage your own health and well-being is very empowering. With the aid of...

Regardless of your age, it's important to be smart and proactive about heart health. Looking after your heart is crucial for many...

Mobile health (mHealth) apps are exploding in number and popularity, a development that presents new challenges for patients and health...

When an App is being devised, the developer will pick categories and add tags that are most relevant to the App's content and purpose....

The FDA's (Food and Drug Administration) key role is to protect public health by ensuring the safety, security, and accuracy of food...